With busier schedules and stressful work lives, we have all realized the importance of maintaining balance at the core of everything we do.

To achieve this goal and help us recharge ourselves, ICCR have collaborated with SRMD Yoga (an initiative of Shrimad Rajchandra Mission Dharampur) on the occasion of International Yoga Day, to introduce a unique Yoga practice – Chair Flow at the Desk.

Link for the special message of the DG(ICCR) on the topic :


Shrimad Rajchandra Mission Dharampur is a spiritual movement for inner transformation through meditation and selfless service. Founded by Pujya Gurudevshri Rakeshji, the organization works through 108 centres in five continents. Please find below 2 introductory video links which narrates about the holistic vision and activities of SRMD Yoga foundation.



ICCR invites you to tune into its official You Tube channel on 20th June, 2022. – at a time that is convenient to you and that too from your own work desk! The link will be available and streamed for 24 hrs: (from 00:00 hrs to 23:59 hrs. IST on 20.06.2022) :